Category Archives: Couponing

Could you buy one week’s worth of food for one person for just $10? I believe the answer is yes!

As anyone who visits this site probably knows, I LOVE DOLLAR TREE! The other day I started thinking, could you buy one week’s worth of food for one person for just $10? I believe the answer is yes! You wouldn’t necessarily have to do this at Dollar Tree, any $1 store would probably work.

This would not be the most interesting week of meals but it would get you through the week in a pinch. I have also tried to make the meals as healthy as possible. Even at the dollar store there are some small choices that made this meal plan a little healthier such as by choosing whole wheat bread over white and brown rice over white.

Here is what I came up with-

Items I bought for $1 each-

– 1) A Full loaf of Whole Wheat Bread

– 2) Brown Rice

– 3) Black Beans

– 4) Peanut Butter

– 5) Jelly

– 6) Canister of Oatmeal

– 7) Honey

– 8) Spaghetti Sauce

– 9) Spaghetti Noodles (these coincidentally were the largest bag of pasta offered for $1)

– 10) ?????? $1 item?????- Last item your choice!

$10 One Week Meal Plan-

Breakfasts

– Oatmeal with Honey (or Peanut Butter or Jelly)

– Toast with Peanut Butter or Jelly

Lunch

– Peanut Butter or Jelly Sandwiches

Dinner

– Spaghetti sauce and noodles

– Brown Rice and Black Beans

Alternative $1 Items-

* Note- most of these are not as healthy as the original choices

– Instead of Peanut Butter you could buy hazelnut spread

– Instead of Jelly you could just use the honey

– Instead of Oatmeal and Honey you could probably buy a bag of cereal and a small milk

– Instead of honey you could buy a large jar of apple/peach pie filling to have with the oatmeal

– Instead of Spaghetti Sauce you could use any sauce you can buy for $1

Ideas for the last $1 item-

– Parmesan Cheese for the spaghetti

– Popcorn for lunches

– Salsa for with the rice and beans

– Instant Coffee

– A 5 pack of Ramen Noodles

– A can of soup

 What do you think? Could you survive on this meal plan for 1 week if you had only $10 to buy yourself food?